Core De Force

$16.00

All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!

Knock Out The Belly Fat In 30 Days
Join Trainers Joel and Jericho for 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist, blast belly fat, and sculpt total-body definition—no equipment needed.


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 The first video is free: MMA Speed  >> [Click to download]
Let’s download it and let’s get started..
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*Disclaimer: Results may vary from person to person.

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Description

Core De Force – Trailer:

Details of full Videos / Workouts

Includes MMA-Inspired Workouts.
You’ll even get step-by-step breakdowns and a modifier who demonstrates the moves at a lower intensity while you get up to speed.

* MMA Speed: Upper body- and core-focused, this Boxing-influenced workout is short—but packs a serious punch.
>> [Click to download]

* MMA Shred: Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.

* MMA Power: Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

* MMA Plyo: What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

* Power Sculpt: A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.

* Dynamic Strength: Low on impact but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition.

* Active Recovery: Recharge for the week ahead with this rest day workout that focuses on form and technique to fight muscle stiffness and soreness.

* Core De Force Relief: The quickest stretch ever. Do this 5-minute session before bed to help relieve tight and tired muscles—and keep you at the top of your game.

* Core Kinetics: Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques.

* MMA Mashup: All the best CORE DE FORCE moves in one killer workout!

* 5 Min. Core On The Floor: The ultimate core finisher—5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy.
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* Workout Calendar [click to view / download]

Eating Plan [click to view / download] 

Congrats on getting started…
First video is FREE: MMA Speed  >> [Click to download]

 

Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.

Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

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