Introducing 80 Day Obsession:
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Details of full Videos / Workouts:
80 different workouts, shot in real time. 6 workout types customized for faster progress each week.
Each Phase includes 6 types of workouts:
* Total Body Core: Total body workout using compound movements to increase your strength from head to toe.
Day 1: Total Body Core (Phase 1) >> [Click to download]
* Booty: A workout designed with isolated movements to help shape a toned butt.
* Cardio Core: Interval training to boost your heart rate and challenge your core!
* AAA: Strength workouts targeting your arms, abs, and a#.
* Legs: Focused moves for your quadriceps, hamstrings, glutes, and calves.
* Cardio Flow: A endurance workout to blast a ton of calories.
Bonus Workouts that you can use them anytime for an extended stretch routine:
* Roll & Release
* Stretch & Release
Workout Calendar [Click to download]
Each phase of the program is a little different. So you can expect the same 6 types of workouts, but you’ll see varying moves each phase for max results.
Congrats on getting started…
First video is FREE: Day 1: Total Body Core (Phase 1) >> [Click to download]